PortionCalc

How Much Lime Souffle Is 300 Calories?

300 calories of lime souffle is 91 g (3.2 oz), about 3/4 cup of lime souffle.

That amount has 8.1 g of protein, 14 g of fat and 36 g of carbohydrates. Lime souffle has 328 calories per 100 g, so every 10 g adds about 32.8 calories.

Lime Souffle Calorie Calculator

91g
91 g of lime souffle gives 300 calories.
Protein8.1 g11% of calories
Fat14 g41% of calories
Carbs36 g48% of calories
15% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    How much lime souffle for other calorie targets

    TargetWeightAboutProtein
    100 calories30 g1/4 cup of lime souffle2.7 g
    200 calories61 g1/2 cup of lime souffle5.4 g
    300 calories91 g3/4 cup of lime souffle8.1 g
    500 calories152 g1 1/2 cups of lime souffle13 g

    Lime Souffle calories by serving size

    Common amounts of lime souffle with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1644.4 g7.5 g20 g
    1/2 cup60 g1975.3 g9 g24 g
    100g100 g3288.8 g15 g40 g
    4 oz113 g37210 g17 g45 g
    1 cup120 g39411 g18 g48 g
    200g200 g65618 g30 g80 g

    Lime Souffle vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Lime Souffle: common questions

    How much lime souffle is 300 calories?

    300 calories of lime souffle is about 91 g, about 3/4 cup of lime souffle.

    How many calories are in 100 g of lime souffle?

    100 g of lime souffle has 328 calories.

    How much protein is in 300 calories of lime souffle?

    300 calories of lime souffle gives you 8.1 g of protein.

    More about lime souffle

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709306. Original description: Lime souffle. Portion weights are USDA household measures.