PortionCalc

Calories in 2 Cups of Lime Souffle

2 cups of lime souffle (240 g) has 787 calories. That is 39% of a 2,000 calorie diet.

The calories come from 21 g of protein, 36 g of fat and 96 g of carbohydrates, a split of 11% protein, 41% fat and 48% carbs. For comparison, 1 1/2 cups of lime souffle has 590 calories. Burning 787 calories takes about 141 minutes of brisk walking or 63 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Lime Souffle Calorie Calculator

787cal
in 2 cups of lime souffle (240 g)
Protein21 g11% of calories
Fat36 g41% of calories
Carbs96 g48% of calories
39% of a 2,000 calorie day

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    Lime Souffle calories by serving size

    Common amounts of lime souffle with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1644.4 g7.5 g20 g
    1/2 cup60 g1975.3 g9 g24 g
    100g100 g3288.8 g15 g40 g
    4 oz113 g37210 g17 g45 g
    1 cup120 g39411 g18 g48 g
    200g200 g65618 g30 g80 g
    2 cups240 g78721 g36 g96 g

    Lime Souffle vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Lime Souffle: common questions

    How many calories are in 2 cups of lime souffle?

    2 cups of lime souffle weighs about 240 g and has 787 calories.

    How much protein is in 2 cups of lime souffle?

    2 cups of lime souffle has 21 g of protein, which is 42% of the 50 g Daily Value.

    How many carbs are in 2 cups of lime souffle?

    2 cups of lime souffle has 96 g of carbohydrates, including 1.9 g of fiber and 90 g of sugars.

    How much lime souffle is 100 calories?

    100 calories of lime souffle is 30 g, about 1/4 cup of lime souffle.

    More about lime souffle

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709306. Original description: Lime souffle. Portion weights are USDA household measures.