Calories in Lime Souffle

1 cup of lime souffle (120 g) has 394 calories, with 11 g of protein, 18 g of fat and 48 g of carbohydrates. Per 100 grams, lime souffle has 328 calories.

Most of the calories in lime souffle come from carbohydrates (48%). Lime souffle is high in sugar (37 g per 100 g). It has more calories per gram than 45% of the 452 sweets and desserts in our database.

Lime Souffle Calorie Calculator

AmountUnit

394cal

in 1 cup of lime souffle (120 g)

Protein11 g11% of calories

Fat18 g41% of calories

Carbs48 g48% of calories

20% of a 2,000 calorie day

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Lime Souffle calories by serving size

Common amounts of lime souffle with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	164	4.4 g	7.5 g	20 g
1/2 cup	60 g	197	5.3 g	9 g	24 g
100g	100 g	328	8.8 g	15 g	40 g
4 oz	113 g	372	10 g	17 g	45 g
1 cup	120 g	394	11 g	18 g	48 g
200g	200 g	656	18 g	30 g	80 g

Lime Souffle vs similar foods

Calories per 100 g compared with other sweets and desserts.

Donut426

Chocolate Donut417

Sugar401

Jelly Donut390

Powdered Sugar389

Lime Souffle328

Agave Syrup310

Lime Souffle: common questions

How many calories are in 1 cup of lime souffle?

1 cup of lime souffle (120 g) has 394 calories.

How many calories are in 100 grams of lime souffle?

100 grams of lime souffle has 328 calories, 8.8 g of protein, 15 g of fat and 40 g of carbohydrates.

How much protein is in lime souffle?

Lime souffle has 8.8 g of protein per 100 g. 1 cup of lime souffle gives you 11 g.

Is lime souffle high in calories?

Lime souffle has 328 calories per 100 g. It has more calories per gram than 45% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 610 g of it.

More about lime souffle

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709306. Original description: Lime souffle. Portion weights are USDA household measures.