PortionCalc

Calories in 100g of Lime Souffle

100g of lime souffle (100 g) has 328 calories. That is 16% of a 2,000 calorie diet.

The calories come from 8.8 g of protein, 15 g of fat and 40 g of carbohydrates, a split of 11% protein, 41% fat and 48% carbs. For comparison, 50g of lime souffle has 164 and 150g of lime souffle has 492 calories. Burning 328 calories takes about 59 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Lime Souffle Calorie Calculator

328cal
in 100g of lime souffle (100 g)
Protein8.8 g11% of calories
Fat15 g41% of calories
Carbs40 g48% of calories
16% of a 2,000 calorie day

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    Lime Souffle calories by serving size

    Common amounts of lime souffle with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1644.4 g7.5 g20 g
    1/2 cup60 g1975.3 g9 g24 g
    100g100 g3288.8 g15 g40 g
    4 oz113 g37210 g17 g45 g
    1 cup120 g39411 g18 g48 g
    200g200 g65618 g30 g80 g

    Lime Souffle vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Lime Souffle: common questions

    How many calories are in 100g of lime souffle?

    100g of lime souffle weighs about 100 g and has 328 calories.

    How much protein is in 100g of lime souffle?

    100g of lime souffle has 8.8 g of protein, which is 18% of the 50 g Daily Value.

    How many carbs are in 100g of lime souffle?

    100g of lime souffle has 40 g of carbohydrates, including 0.8 g of fiber and 37 g of sugars.

    How much lime souffle is 100 calories?

    100 calories of lime souffle is 30 g, about 1/4 cup of lime souffle.

    More about lime souffle

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709306. Original description: Lime souffle. Portion weights are USDA household measures.