Calories in 3 Oz of Lime Souffle
3 oz of lime souffle (85 g) has 279 calories. That is 14% of a 2,000 calorie diet.
The calories come from 7.5 g of protein, 13 g of fat and 34 g of carbohydrates, a split of 11% protein, 41% fat and 48% carbs. For comparison, 2 oz of lime souffle has 186 and 4 oz of lime souffle has 372 calories. Burning 279 calories takes about 50 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Lime Souffle Calorie Calculator
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Lime Souffle calories by serving size
Common amounts of lime souffle with calories and macros. Tap a row for its full nutrition page.
Lime Souffle vs similar foods
Calories per 100 g compared with other sweets and desserts.
Lime Souffle: common questions
How many calories are in 3 oz of lime souffle?
3 oz of lime souffle weighs about 85 g and has 279 calories.
How much protein is in 3 oz of lime souffle?
3 oz of lime souffle has 7.5 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 3 oz of lime souffle?
3 oz of lime souffle has 34 g of carbohydrates, including 0.7 g of fiber and 32 g of sugars.
How much lime souffle is 100 calories?
100 calories of lime souffle is 30 g, about 1/4 cup of lime souffle.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709306. Original description: Lime souffle. Portion weights are USDA household measures.