Calories in 2 Oz of Lime Souffle
2 oz of lime souffle (57 g) has 186 calories. That is 9% of a 2,000 calorie diet.
The calories come from 5 g of protein, 8.5 g of fat and 23 g of carbohydrates, a split of 11% protein, 41% fat and 48% carbs. For comparison, 3 oz of lime souffle has 279 calories. Burning 186 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Lime Souffle Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Lime Souffle calories by serving size
Common amounts of lime souffle with calories and macros. Tap a row for its full nutrition page.
Lime Souffle vs similar foods
Calories per 100 g compared with other sweets and desserts.
Lime Souffle: common questions
How many calories are in 2 oz of lime souffle?
2 oz of lime souffle weighs about 57 g and has 186 calories.
How much protein is in 2 oz of lime souffle?
2 oz of lime souffle has 5 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 2 oz of lime souffle?
2 oz of lime souffle has 23 g of carbohydrates, including 0.5 g of fiber and 21 g of sugars.
How much lime souffle is 100 calories?
100 calories of lime souffle is 30 g, about 1/4 cup of lime souffle.
More about lime souffle
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709306. Original description: Lime souffle. Portion weights are USDA household measures.