PortionCalc

Calories in 150g of Lime Souffle

150g of lime souffle (150 g) has 492 calories. That is 25% of a 2,000 calorie diet.

The calories come from 13 g of protein, 23 g of fat and 60 g of carbohydrates, a split of 11% protein, 41% fat and 48% carbs. For comparison, 100g of lime souffle has 328 and 200g of lime souffle has 656 calories. Burning 492 calories takes about 88 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Lime Souffle Calorie Calculator

492cal
in 150g of lime souffle (150 g)
Protein13 g11% of calories
Fat23 g41% of calories
Carbs60 g48% of calories
25% of a 2,000 calorie day

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    Lime Souffle calories by serving size

    Common amounts of lime souffle with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1644.4 g7.5 g20 g
    1/2 cup60 g1975.3 g9 g24 g
    100g100 g3288.8 g15 g40 g
    4 oz113 g37210 g17 g45 g
    1 cup120 g39411 g18 g48 g
    150g150 g49213 g23 g60 g
    200g200 g65618 g30 g80 g

    Lime Souffle vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Lime Souffle: common questions

    How many calories are in 150g of lime souffle?

    150g of lime souffle weighs about 150 g and has 492 calories.

    How much protein is in 150g of lime souffle?

    150g of lime souffle has 13 g of protein, which is 26% of the 50 g Daily Value.

    How many carbs are in 150g of lime souffle?

    150g of lime souffle has 60 g of carbohydrates, including 1.2 g of fiber and 56 g of sugars.

    How much lime souffle is 100 calories?

    100 calories of lime souffle is 30 g, about 1/4 cup of lime souffle.

    More about lime souffle

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709306. Original description: Lime souffle. Portion weights are USDA household measures.