Calories in 200g of Lamb Stew
200g of lamb stew (200 g) has 234 calories. That is 12% of a 2,000 calorie diet.
The calories come from 16 g of protein, 13 g of fat and 13 g of carbohydrates, a split of 28% protein, 50% fat and 22% carbs. For comparison, 150g of lamb stew has 176 and 250g of lamb stew has 293 calories. Burning 234 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Lamb Stew Calorie Calculator
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Lamb Stew calories by serving size
Common amounts of lamb stew with calories and macros. Tap a row for its full nutrition page.
Lamb Stew vs similar foods
Calories per 100 g compared with other meals and dishes.
Lamb Stew: common questions
How many calories are in 200g of lamb stew?
200g of lamb stew weighs about 200 g and has 234 calories.
How much protein is in 200g of lamb stew?
200g of lamb stew has 16 g of protein, which is 33% of the 50 g Daily Value.
How many carbs are in 200g of lamb stew?
200g of lamb stew has 13 g of carbohydrates, including 2.6 g of fiber and 3.1 g of sugars.
How much lamb stew is 100 calories?
100 calories of lamb stew is 85 g, about 1/4 cup of lamb stew.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706660. Original description: Stew, lamb. Portion weights are USDA household measures.