PortionCalc

Calories in 150g of Kidney Beans and Rice

150g of kidney beans and rice (150 g) has 269 calories. That is 13% of a 2,000 calorie diet.

The calories come from 8.6 g of protein, 11 g of fat and 35 g of carbohydrates, a split of 13% protein, 36% fat and 52% carbs. For comparison, 100g of kidney beans and rice has 179 and 200g of kidney beans and rice has 358 calories. Burning 269 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Kidney Beans and Rice Calorie Calculator

269cal
in 150g of kidney beans and rice (150 g)
Protein8.6 g13% of calories
Fat11 g36% of calories
Carbs35 g52% of calories
13% of a 2,000 calorie day

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    Kidney Beans and Rice calories by serving size

    Common amounts of kidney beans and rice with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g902.9 g3.5 g12 g
    1/2 cup85 g1524.9 g6 g20 g
    100g100 g1795.7 g7.1 g23 g
    4 oz113 g2036.5 g8 g26 g
    150g150 g2698.6 g11 g35 g
    1 cup170 g3049.7 g12 g39 g
    200g200 g35811 g14 g46 g

    Kidney Beans and Rice vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Kidney Beans and Rice: common questions

    How many calories are in 150g of kidney beans and rice?

    150g of kidney beans and rice weighs about 150 g and has 269 calories.

    How much protein is in 150g of kidney beans and rice?

    150g of kidney beans and rice has 8.6 g of protein, which is 17% of the 50 g Daily Value.

    How many carbs are in 150g of kidney beans and rice?

    150g of kidney beans and rice has 35 g of carbohydrates, including 6.3 g of fiber and 0.3 g of sugars.

    How much kidney beans and rice is 100 calories?

    100 calories of kidney beans and rice is 56 g, about 1/4 cup of kidney beans and rice.

    More about kidney beans and rice

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708987. Original description: Kidney beans and rice, from fast food / restaurant. Portion weights are USDA household measures.