Calories in 200g of Kidney Beans and Rice
200g of kidney beans and rice (200 g) has 358 calories. That is 18% of a 2,000 calorie diet.
The calories come from 11 g of protein, 14 g of fat and 46 g of carbohydrates, a split of 13% protein, 36% fat and 52% carbs. For comparison, 150g of kidney beans and rice has 269 and 250g of kidney beans and rice has 448 calories. Burning 358 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Kidney Beans and Rice calories by serving size
Common amounts of kidney beans and rice with calories and macros. Tap a row for its full nutrition page.
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Kidney Beans and Rice: common questions
How many calories are in 200g of kidney beans and rice?
200g of kidney beans and rice weighs about 200 g and has 358 calories.
How much protein is in 200g of kidney beans and rice?
200g of kidney beans and rice has 11 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 200g of kidney beans and rice?
200g of kidney beans and rice has 46 g of carbohydrates, including 8.4 g of fiber and 0.4 g of sugars.
How much kidney beans and rice is 100 calories?
100 calories of kidney beans and rice is 56 g, about 1/4 cup of kidney beans and rice.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708987. Original description: Kidney beans and rice, from fast food / restaurant. Portion weights are USDA household measures.