How Much Does a Dipping-size Container of Ketchup Weigh?

A dipping-size container of ketchup weighs about 28 grams (1 ounce).

That is the USDA average for one dipping-size container of ketchup, which has 31 calories and 0.3 g of protein. Sizes vary, so weigh yours if you track closely.

Ketchup Calorie Calculator

AmountUnit

31cal

in 1 dipping-size container of ketchup (28 g)

Protein0.3 g4% of calories

Fat0.1 g2% of calories

Carbs7.6 g94% of calories

2% of a 2,000 calorie day

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Ketchup weight by size and measure

Measure	Grams	Ounces	Calories
1 dipping-size container of ketchup	28 g	1 oz	31
1 tbsp of ketchup	17 g	0.6 oz	19
1 cup of ketchup	272 g	9.6 oz	296

Ketchup calories by serving size

Common amounts of ketchup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	17 g	19	0.2 g	0.1 g	4.6 g
1 dipping-size container	28 g	31	0.3 g	0.1 g	7.6 g
1 oz	28 g	31	0.3 g	0.1 g	7.7 g
50g	50 g	55	0.5 g	0.2 g	14 g
2 dipping-size containers	56 g	61	0.6 g	0.2 g	15 g
100g	100 g	109	1.1 g	0.3 g	27 g
4 oz	113 g	124	1.2 g	0.4 g	31 g
1/2 cup	136 g	148	1.5 g	0.4 g	37 g
200g	200 g	218	2.2 g	0.6 g	54 g
1 cup	272 g	296	2.9 g	0.9 g	74 g

Ketchup vs similar foods

Calories per 100 g compared with other sauces and condiments.

Black Olives116

Corn Relish111

Ketchup109

Ketchup: common questions