PortionCalc

Calories in 300g of Jelly Roll Cake

300g of jelly roll cake (300 g) has 855 calories. That is 43% of a 2,000 calorie diet.

The calories come from 9.4 g of protein, 4.6 g of fat and 194 g of carbohydrates, a split of 4% protein, 5% fat and 91% carbs. For comparison, 250g of jelly roll cake has 713 and 500g of jelly roll cake has 1425 calories. Burning 855 calories takes about 153 minutes of brisk walking or 69 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Jelly Roll Cake Calorie Calculator

855cal
in 300g of jelly roll cake (300 g)
Protein9.4 g4% of calories
Fat4.6 g5% of calories
Carbs194 g91% of calories
43% of a 2,000 calorie day

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    Jelly Roll Cake calories by serving size

    Common amounts of jelly roll cake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1431.6 g0.8 g32 g
    1/2 cup50 g1431.6 g0.8 g32 g
    100g100 g2853.1 g1.5 g65 g
    1 cup100 g2853.1 g1.5 g65 g
    4 oz113 g3233.6 g1.7 g73 g
    200g200 g5706.3 g3 g129 g
    300g300 g8559.4 g4.6 g194 g

    Jelly Roll Cake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Jelly Roll Cake: common questions

    How many calories are in 300g of jelly roll cake?

    300g of jelly roll cake weighs about 300 g and has 855 calories.

    How much protein is in 300g of jelly roll cake?

    300g of jelly roll cake has 9.4 g of protein, which is 19% of the 50 g Daily Value.

    How many carbs are in 300g of jelly roll cake?

    300g of jelly roll cake has 194 g of carbohydrates, including 2.4 g of fiber and 126 g of sugars.

    How much jelly roll cake is 100 calories?

    100 calories of jelly roll cake is 35 g, about 1/4 cup of jelly roll cake.

    More about jelly roll cake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707878. Original description: Cake, jelly roll. Portion weights are USDA household measures.