PortionCalc

Calories in 2 Cups of Jelly Roll Cake

2 cups of jelly roll cake (200 g) has 570 calories. That is 28% of a 2,000 calorie diet.

The calories come from 6.3 g of protein, 3 g of fat and 129 g of carbohydrates, a split of 4% protein, 5% fat and 91% carbs. For comparison, 1 1/2 cups of jelly roll cake has 428 calories. Burning 570 calories takes about 102 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Jelly Roll Cake Calorie Calculator

570cal
in 2 cups of jelly roll cake (200 g)
Protein6.3 g4% of calories
Fat3 g5% of calories
Carbs129 g91% of calories
28% of a 2,000 calorie day

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    Jelly Roll Cake calories by serving size

    Common amounts of jelly roll cake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1431.6 g0.8 g32 g
    1/2 cup50 g1431.6 g0.8 g32 g
    100g100 g2853.1 g1.5 g65 g
    1 cup100 g2853.1 g1.5 g65 g
    4 oz113 g3233.6 g1.7 g73 g
    200g200 g5706.3 g3 g129 g
    2 cups200 g5706.3 g3 g129 g

    Jelly Roll Cake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Jelly Roll Cake: common questions

    How many calories are in 2 cups of jelly roll cake?

    2 cups of jelly roll cake weighs about 200 g and has 570 calories.

    How much protein is in 2 cups of jelly roll cake?

    2 cups of jelly roll cake has 6.3 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 2 cups of jelly roll cake?

    2 cups of jelly roll cake has 129 g of carbohydrates, including 1.6 g of fiber and 84 g of sugars.

    How much jelly roll cake is 100 calories?

    100 calories of jelly roll cake is 35 g, about 1/4 cup of jelly roll cake.

    More about jelly roll cake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707878. Original description: Cake, jelly roll. Portion weights are USDA household measures.