Calories in 1 Cup of Jelly Roll Cake
1 cup of jelly roll cake (100 g) has 285 calories. That is 14% of a 2,000 calorie diet.
The calories come from 3.1 g of protein, 1.5 g of fat and 65 g of carbohydrates, a split of 4% protein, 5% fat and 91% carbs. For comparison, 3/4 cup of jelly roll cake has 214 and 1 1/2 cups of jelly roll cake has 428 calories. Burning 285 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Jelly Roll Cake Calorie Calculator
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Jelly Roll Cake calories by serving size
Common amounts of jelly roll cake with calories and macros. Tap a row for its full nutrition page.
Jelly Roll Cake vs similar foods
Calories per 100 g compared with other sweets and desserts.
Jelly Roll Cake: common questions
How many calories are in 1 cup of jelly roll cake?
1 cup of jelly roll cake weighs about 100 g and has 285 calories.
How much protein is in 1 cup of jelly roll cake?
1 cup of jelly roll cake has 3.1 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 1 cup of jelly roll cake?
1 cup of jelly roll cake has 65 g of carbohydrates, including 0.8 g of fiber and 42 g of sugars.
How much jelly roll cake is 100 calories?
100 calories of jelly roll cake is 35 g, about 1/4 cup of jelly roll cake.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707878. Original description: Cake, jelly roll. Portion weights are USDA household measures.