How Much Jelly Roll Cake Is 300 Calories?

300 calories of jelly roll cake is 105 g (3.7 oz), about 1 cup of jelly roll cake.

That amount has 3.3 g of protein, 1.6 g of fat and 68 g of carbohydrates. Jelly roll cake has 285 calories per 100 g, so every 10 g adds about 28.5 calories.

Jelly Roll Cake Calorie Calculator

TargetOf

105g

105 g of jelly roll cake gives 300 calories.

Protein3.3 g4% of calories

Fat1.6 g5% of calories

Carbs68 g91% of calories

15% of a 2,000 calorie day

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How much jelly roll cake for other calorie targets

Target	Weight	About	Protein
100 calories	35 g	1/4 cup of jelly roll cake	1.1 g
200 calories	70 g	3/4 cup of jelly roll cake	2.2 g
300 calories	105 g	1 cup of jelly roll cake	3.3 g
500 calories	175 g	2 cups of jelly roll cake	5.5 g

Jelly Roll Cake calories by serving size

Common amounts of jelly roll cake with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	143	1.6 g	0.8 g	32 g
1/2 cup	50 g	143	1.6 g	0.8 g	32 g
100g	100 g	285	3.1 g	1.5 g	65 g
1 cup	100 g	285	3.1 g	1.5 g	65 g
4 oz	113 g	323	3.6 g	1.7 g	73 g
200g	200 g	570	6.3 g	3 g	129 g

Jelly Roll Cake vs similar foods

Calories per 100 g compared with other sweets and desserts.

Sponge Cake290

Cream Cake286

Jelly Roll Cake285

Ice Cream Cake283

Upside Down Pineapple Cake273

Tres Leche Cake270

Angel Food Cake257

Jelly Roll Cake: common questions