Calories in Angel Food Cake
1 cup of angel food cake (50 g) has 129 calories, with 3.1 g of protein, 0.2 g of fat and 29 g of carbohydrates. Per 100 grams, angel food cake has 257 calories.
Most of the calories in angel food cake come from carbohydrates (90%). Angel food cake is low in fat, high in sugar (31 g per 100 g) and high in sodium (511 mg per 100 g). It has more calories per gram than 27% of the 452 sweets and desserts in our database.
Angel Food Cake Calorie Calculator
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Angel Food Cake calories by serving size
Common amounts of angel food cake with calories and macros. Tap a row for its full nutrition page.
Angel Food Cake vs similar foods
Calories per 100 g compared with other sweets and desserts.
Angel Food Cake: common questions
How many calories are in 1 cup of angel food cake?
1 cup of angel food cake (50 g) has 129 calories.
How many calories are in 100 grams of angel food cake?
100 grams of angel food cake has 257 calories, 6.1 g of protein, 0.3 g of fat and 59 g of carbohydrates.
How much protein is in angel food cake?
Angel food cake has 6.1 g of protein per 100 g. 1 cup of angel food cake gives you 3.1 g.
Is angel food cake high in calories?
Angel food cake has 257 calories per 100 g. It has more calories per gram than 27% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 778 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707854. Original description: Cake, angel food. Portion weights are USDA household measures.