PortionCalc

Calories in 200g of Jelly Roll Cake

200g of jelly roll cake (200 g) has 570 calories. That is 28% of a 2,000 calorie diet.

The calories come from 6.3 g of protein, 3 g of fat and 129 g of carbohydrates, a split of 4% protein, 5% fat and 91% carbs. For comparison, 150g of jelly roll cake has 428 and 250g of jelly roll cake has 713 calories. Burning 570 calories takes about 102 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Jelly Roll Cake Calorie Calculator

570cal
in 200g of jelly roll cake (200 g)
Protein6.3 g4% of calories
Fat3 g5% of calories
Carbs129 g91% of calories
28% of a 2,000 calorie day

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    Jelly Roll Cake calories by serving size

    Common amounts of jelly roll cake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1431.6 g0.8 g32 g
    1/2 cup50 g1431.6 g0.8 g32 g
    100g100 g2853.1 g1.5 g65 g
    1 cup100 g2853.1 g1.5 g65 g
    4 oz113 g3233.6 g1.7 g73 g
    200g200 g5706.3 g3 g129 g

    Jelly Roll Cake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Jelly Roll Cake: common questions

    How many calories are in 200g of jelly roll cake?

    200g of jelly roll cake weighs about 200 g and has 570 calories.

    How much protein is in 200g of jelly roll cake?

    200g of jelly roll cake has 6.3 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 200g of jelly roll cake?

    200g of jelly roll cake has 129 g of carbohydrates, including 1.6 g of fiber and 84 g of sugars.

    How much jelly roll cake is 100 calories?

    100 calories of jelly roll cake is 35 g, about 1/4 cup of jelly roll cake.

    More about jelly roll cake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707878. Original description: Cake, jelly roll. Portion weights are USDA household measures.