PortionCalc

Calories in 100g of Jelly Roll Cake

100g of jelly roll cake (100 g) has 285 calories. That is 14% of a 2,000 calorie diet.

The calories come from 3.1 g of protein, 1.5 g of fat and 65 g of carbohydrates, a split of 4% protein, 5% fat and 91% carbs. For comparison, 50g of jelly roll cake has 143 and 150g of jelly roll cake has 428 calories. Burning 285 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Jelly Roll Cake Calorie Calculator

285cal
in 100g of jelly roll cake (100 g)
Protein3.1 g4% of calories
Fat1.5 g5% of calories
Carbs65 g91% of calories
14% of a 2,000 calorie day

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    Jelly Roll Cake calories by serving size

    Common amounts of jelly roll cake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1431.6 g0.8 g32 g
    1/2 cup50 g1431.6 g0.8 g32 g
    100g100 g2853.1 g1.5 g65 g
    1 cup100 g2853.1 g1.5 g65 g
    4 oz113 g3233.6 g1.7 g73 g
    200g200 g5706.3 g3 g129 g

    Jelly Roll Cake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Jelly Roll Cake: common questions

    How many calories are in 100g of jelly roll cake?

    100g of jelly roll cake weighs about 100 g and has 285 calories.

    How much protein is in 100g of jelly roll cake?

    100g of jelly roll cake has 3.1 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 100g of jelly roll cake?

    100g of jelly roll cake has 65 g of carbohydrates, including 0.8 g of fiber and 42 g of sugars.

    How much jelly roll cake is 100 calories?

    100 calories of jelly roll cake is 35 g, about 1/4 cup of jelly roll cake.

    More about jelly roll cake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707878. Original description: Cake, jelly roll. Portion weights are USDA household measures.