PortionCalc

Calories in 150g of Jelly Roll Cake

150g of jelly roll cake (150 g) has 428 calories. That is 21% of a 2,000 calorie diet.

The calories come from 4.7 g of protein, 2.3 g of fat and 97 g of carbohydrates, a split of 4% protein, 5% fat and 91% carbs. For comparison, 100g of jelly roll cake has 285 and 200g of jelly roll cake has 570 calories. Burning 428 calories takes about 76 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Jelly Roll Cake Calorie Calculator

428cal
in 150g of jelly roll cake (150 g)
Protein4.7 g4% of calories
Fat2.3 g5% of calories
Carbs97 g91% of calories
21% of a 2,000 calorie day

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    Jelly Roll Cake calories by serving size

    Common amounts of jelly roll cake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1431.6 g0.8 g32 g
    1/2 cup50 g1431.6 g0.8 g32 g
    100g100 g2853.1 g1.5 g65 g
    1 cup100 g2853.1 g1.5 g65 g
    4 oz113 g3233.6 g1.7 g73 g
    150g150 g4284.7 g2.3 g97 g
    200g200 g5706.3 g3 g129 g

    Jelly Roll Cake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Jelly Roll Cake: common questions

    How many calories are in 150g of jelly roll cake?

    150g of jelly roll cake weighs about 150 g and has 428 calories.

    How much protein is in 150g of jelly roll cake?

    150g of jelly roll cake has 4.7 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 150g of jelly roll cake?

    150g of jelly roll cake has 97 g of carbohydrates, including 1.2 g of fiber and 63 g of sugars.

    How much jelly roll cake is 100 calories?

    100 calories of jelly roll cake is 35 g, about 1/4 cup of jelly roll cake.

    More about jelly roll cake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707878. Original description: Cake, jelly roll. Portion weights are USDA household measures.