Calories in 300g of Imitation Crab Meat
300g of imitation crab meat (300 g) has 285 calories. That is 14% of a 2,000 calorie diet.
The calories come from 23 g of protein, 1.4 g of fat and 45 g of carbohydrates, a split of 32% protein, 4% fat and 63% carbs. For comparison, 250g of imitation crab meat has 238 and 500g of imitation crab meat has 475 calories. Burning 285 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Imitation Crab Meat Calorie Calculator
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Imitation Crab Meat calories by serving size
Common amounts of imitation crab meat with calories and macros. Tap a row for its full nutrition page.
Imitation Crab Meat vs similar foods
Calories per 100 g compared with other fish and seafood.
Imitation Crab Meat: common questions
How many calories are in 300g of imitation crab meat?
300g of imitation crab meat weighs about 300 g and has 285 calories.
How much protein is in 300g of imitation crab meat?
300g of imitation crab meat has 23 g of protein, which is 46% of the 50 g Daily Value.
How many carbs are in 300g of imitation crab meat?
300g of imitation crab meat has 45 g of carbohydrates, including 1.5 g of fiber and 19 g of sugars.
How much imitation crab meat is 100 calories?
100 calories of imitation crab meat is 105 g, about 3/4 cup of imitation crab meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706568. Original description: Imitation crab meat. Portion weights are USDA household measures.