PortionCalc

Calories in Imitation Crab Meat

1 cup of imitation crab meat (135 g) has 128 calories, with 10 g of protein, 0.6 g of fat and 20 g of carbohydrates. Per 100 grams, imitation crab meat has 95 calories.

Most of the calories in imitation crab meat come from carbohydrates (63%). Imitation crab meat is low in fat and high in sodium (529 mg per 100 g). It has more calories per gram than 20% of the 315 fish and seafood in our database.

Imitation Crab Meat Calorie Calculator

128cal
in 1 cup of imitation crab meat (135 g)
Protein10 g32% of calories
Fat0.6 g4% of calories
Carbs20 g63% of calories
6% of a 2,000 calorie day

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    Imitation Crab Meat calories by serving size

    Common amounts of imitation crab meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g483.8 g0.2 g7.5 g
    1/2 cup68 g645.1 g0.3 g10 g
    100g100 g957.6 g0.5 g15 g
    4 oz113 g1088.6 g0.5 g17 g
    1 cup135 g12810 g0.6 g20 g
    200g200 g19015 g0.9 g30 g

    Imitation Crab Meat vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Imitation Crab Meat: common questions

    How many calories are in 1 cup of imitation crab meat?

    1 cup of imitation crab meat (135 g) has 128 calories.

    How many calories are in 100 grams of imitation crab meat?

    100 grams of imitation crab meat has 95 calories, 7.6 g of protein, 0.5 g of fat and 15 g of carbohydrates.

    How much protein is in imitation crab meat?

    Imitation crab meat has 7.6 g of protein per 100 g. 1 cup of imitation crab meat gives you 10 g.

    Is imitation crab meat high in calories?

    Imitation crab meat has 95 calories per 100 g. It has more calories per gram than 20% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 21.1 kg of it.

    More about imitation crab meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706568. Original description: Imitation crab meat. Portion weights are USDA household measures.