PortionCalc

Calories in 100g of Imitation Crab Meat

100g of imitation crab meat (100 g) has 95 calories. That is 5% of a 2,000 calorie diet.

The calories come from 7.6 g of protein, 0.5 g of fat and 15 g of carbohydrates, a split of 32% protein, 4% fat and 63% carbs. For comparison, 50g of imitation crab meat has 48 and 150g of imitation crab meat has 143 calories. Burning 95 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Imitation Crab Meat Calorie Calculator

95cal
in 100g of imitation crab meat (100 g)
Protein7.6 g32% of calories
Fat0.5 g4% of calories
Carbs15 g63% of calories
5% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Imitation Crab Meat calories by serving size

    Common amounts of imitation crab meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g483.8 g0.2 g7.5 g
    1/2 cup68 g645.1 g0.3 g10 g
    100g100 g957.6 g0.5 g15 g
    4 oz113 g1088.6 g0.5 g17 g
    1 cup135 g12810 g0.6 g20 g
    200g200 g19015 g0.9 g30 g

    Imitation Crab Meat vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Imitation Crab Meat: common questions

    How many calories are in 100g of imitation crab meat?

    100g of imitation crab meat weighs about 100 g and has 95 calories.

    How much protein is in 100g of imitation crab meat?

    100g of imitation crab meat has 7.6 g of protein, which is 15% of the 50 g Daily Value.

    How many carbs are in 100g of imitation crab meat?

    100g of imitation crab meat has 15 g of carbohydrates, including 0.5 g of fiber and 6.3 g of sugars.

    How much imitation crab meat is 100 calories?

    100 calories of imitation crab meat is 105 g, about 3/4 cup of imitation crab meat.

    More about imitation crab meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706568. Original description: Imitation crab meat. Portion weights are USDA household measures.