Calories in 150g of Honeydew Melon

150g of honeydew melon (150 g) has 54 calories. That is 3% of a 2,000 calorie diet.

The calories come from 0.8 g of protein, 0.2 g of fat and 14 g of carbohydrates, a split of 5% protein, 3% fat and 91% carbs. For comparison, 100g of honeydew melon has 36 and 200g of honeydew melon has 72 calories. Burning 54 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honeydew Melon Calorie Calculator

AmountUnit

54cal

in 150g of honeydew melon (150 g)

Protein0.8 g5% of calories

Fat0.2 g3% of calories

Carbs14 g91% of calories

3% of a 2,000 calorie day

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Honeydew Melon calories by serving size

Common amounts of honeydew melon with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 ball	15 g	5	0.1 g	0 g	1.4 g
1 cube	15 g	5	0.1 g	0 g	1.4 g
1 oz	28 g	10	0.2 g	0 g	2.6 g
2 balls	30 g	11	0.2 g	0 g	2.7 g
2 cubes	30 g	11	0.2 g	0 g	2.7 g
50g	50 g	18	0.3 g	0.1 g	4.5 g
1/2 cup	78 g	28	0.4 g	0.1 g	7 g
100g	100 g	36	0.5 g	0.1 g	9.1 g
4 oz	113 g	41	0.6 g	0.2 g	10 g
150g	150 g	54	0.8 g	0.2 g	14 g
1 cup	155 g	56	0.8 g	0.2 g	14 g
200g	200 g	72	1.1 g	0.3 g	18 g
1 medium honeydew melon	1000 g	360	5.4 g	1.4 g	91 g
2 medium honeydew melons	2000 g	720	11 g	2.8 g	182 g

Honeydew Melon vs similar foods

Calories per 100 g compared with other fruits.

Apple61

Honeydew Melon36

Honeydew Melon: common questions

How many calories are in 150g of honeydew melon?

150g of honeydew melon weighs about 150 g and has 54 calories.

How much protein is in 150g of honeydew melon?

150g of honeydew melon has 0.8 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 150g of honeydew melon?

150g of honeydew melon has 14 g of carbohydrates, including 1.2 g of fiber and 12 g of sugars.

How much honeydew melon is 100 calories?

100 calories of honeydew melon is 278 g, about 19 balls of honeydew melon.

More about honeydew melon

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709241. Original description: Honeydew melon, raw. Portion weights are USDA household measures.