How Many Honeydew Melons Is 300 Calories?
300 calories of honeydew melon is 833 g (29 oz), about 56 balls of honeydew melon.
That amount has 4.5 g of protein, 1.2 g of fat and 76 g of carbohydrates. Honeydew melon has 36 calories per 100 g, so every 10 g adds about 3.6 calories.
Honeydew Melon Calorie Calculator
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How much honeydew melon for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 278 g | 19 balls of honeydew melon | 1.5 g |
| 200 calories | 556 g | 37 balls of honeydew melon | 3 g |
| 300 calories | 833 g | 56 balls of honeydew melon | 4.5 g |
| 500 calories | 1389 g | 93 balls of honeydew melon | 7.5 g |
Honeydew Melon calories by serving size
Common amounts of honeydew melon with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 ball | 15 g | 5 | 0.1 g | 0 g | 1.4 g |
| 1 cube | 15 g | 5 | 0.1 g | 0 g | 1.4 g |
| 1 oz | 28 g | 10 | 0.2 g | 0 g | 2.6 g |
| 2 balls | 30 g | 11 | 0.2 g | 0 g | 2.7 g |
| 2 cubes | 30 g | 11 | 0.2 g | 0 g | 2.7 g |
| 50g | 50 g | 18 | 0.3 g | 0.1 g | 4.5 g |
| 1/2 cup | 78 g | 28 | 0.4 g | 0.1 g | 7 g |
| 100g | 100 g | 36 | 0.5 g | 0.1 g | 9.1 g |
| 4 oz | 113 g | 41 | 0.6 g | 0.2 g | 10 g |
| 1 cup | 155 g | 56 | 0.8 g | 0.2 g | 14 g |
| 200g | 200 g | 72 | 1.1 g | 0.3 g | 18 g |
| 1 medium honeydew melon | 1000 g | 360 | 5.4 g | 1.4 g | 91 g |
| 2 medium honeydew melons | 2000 g | 720 | 11 g | 2.8 g | 182 g |
Honeydew Melon vs similar foods
Calories per 100 g compared with other fruits.
Honeydew Melon: common questions
How much honeydew melon is 300 calories?
300 calories of honeydew melon is about 833 g, about 56 balls of honeydew melon.
How many calories are in 100 g of honeydew melon?
100 g of honeydew melon has 36 calories.
How much protein is in 300 calories of honeydew melon?
300 calories of honeydew melon gives you 4.5 g of protein.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709241. Original description: Honeydew melon, raw. Portion weights are USDA household measures.