Calories in 500g of Hard Type Goat Cheese
500g of hard type goat cheese (500 g) has 2260 calories. That is 113% of a 2,000 calorie diet.
The calories come from 153 g of protein, 178 g of fat and 11 g of carbohydrates, a split of 27% protein, 71% fat and 2% carbs. For comparison, 300g of hard type goat cheese has 1356 calories. Burning 2260 calories takes about 404 minutes of brisk walking or 182 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Hard Type Goat Cheese Calorie Calculator
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Hard Type Goat Cheese calories by serving size
Common amounts of hard type goat cheese with calories and macros. Tap a row for its full nutrition page.
Hard Type Goat Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Hard Type Goat Cheese: common questions
How many calories are in 500g of hard type goat cheese?
500g of hard type goat cheese weighs about 500 g and has 2260 calories.
How much protein is in 500g of hard type goat cheese?
500g of hard type goat cheese has 153 g of protein, which is 305% of the 50 g Daily Value.
How many carbs are in 500g of hard type goat cheese?
500g of hard type goat cheese has 11 g of carbohydrates, including 0 g of fiber and 11 g of sugars.
More about hard type goat cheese
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 172197. Original description: Cheese, goat, hard type. Portion weights are USDA household measures.