Calories in 200g of Hard Type Goat Cheese

200g of hard type goat cheese (200 g) has 904 calories. That is 45% of a 2,000 calorie diet.

The calories come from 61 g of protein, 71 g of fat and 4.3 g of carbohydrates, a split of 27% protein, 71% fat and 2% carbs. For comparison, 150g of hard type goat cheese has 678 and 250g of hard type goat cheese has 1130 calories. Burning 904 calories takes about 161 minutes of brisk walking or 73 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.