Calories in 250g of Hard Type Goat Cheese
250g of hard type goat cheese (250 g) has 1130 calories. That is 56% of a 2,000 calorie diet.
The calories come from 76 g of protein, 89 g of fat and 5.4 g of carbohydrates, a split of 27% protein, 71% fat and 2% carbs. For comparison, 200g of hard type goat cheese has 904 and 300g of hard type goat cheese has 1356 calories. Burning 1130 calories takes about 202 minutes of brisk walking or 91 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Hard Type Goat Cheese Calorie Calculator
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Hard Type Goat Cheese calories by serving size
Common amounts of hard type goat cheese with calories and macros. Tap a row for its full nutrition page.
Hard Type Goat Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Hard Type Goat Cheese: common questions
How many calories are in 250g of hard type goat cheese?
250g of hard type goat cheese weighs about 250 g and has 1130 calories.
How much protein is in 250g of hard type goat cheese?
250g of hard type goat cheese has 76 g of protein, which is 153% of the 50 g Daily Value.
How many carbs are in 250g of hard type goat cheese?
250g of hard type goat cheese has 5.4 g of carbohydrates, including 0 g of fiber and 5.4 g of sugars.
More about hard type goat cheese
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 172197. Original description: Cheese, goat, hard type. Portion weights are USDA household measures.