Calories in 150g of Hard Type Goat Cheese
150g of hard type goat cheese (150 g) has 678 calories. That is 34% of a 2,000 calorie diet.
The calories come from 46 g of protein, 53 g of fat and 3.3 g of carbohydrates, a split of 27% protein, 71% fat and 2% carbs. For comparison, 100g of hard type goat cheese has 452 and 200g of hard type goat cheese has 904 calories. Burning 678 calories takes about 121 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Hard Type Goat Cheese Calorie Calculator
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Hard Type Goat Cheese calories by serving size
Common amounts of hard type goat cheese with calories and macros. Tap a row for its full nutrition page.
Hard Type Goat Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Hard Type Goat Cheese: common questions
How many calories are in 150g of hard type goat cheese?
150g of hard type goat cheese weighs about 150 g and has 678 calories.
How much protein is in 150g of hard type goat cheese?
150g of hard type goat cheese has 46 g of protein, which is 92% of the 50 g Daily Value.
How many carbs are in 150g of hard type goat cheese?
150g of hard type goat cheese has 3.3 g of carbohydrates, including 0 g of fiber and 3.3 g of sugars.
More about hard type goat cheese
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 172197. Original description: Cheese, goat, hard type. Portion weights are USDA household measures.