Calories in 250g of Hamburger Bun Multigrain Roll
250g of hamburger bun multigrain roll (250 g) has 658 calories. That is 33% of a 2,000 calorie diet.
The calories come from 24 g of protein, 15 g of fat and 112 g of carbohydrates, a split of 14% protein, 20% fat and 66% carbs. For comparison, 200g of hamburger bun multigrain roll has 526 and 300g of hamburger bun multigrain roll has 789 calories. Burning 658 calories takes about 117 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Hamburger Bun Multigrain Roll Calorie Calculator
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Hamburger Bun Multigrain Roll calories by serving size
Common amounts of hamburger bun multigrain roll with calories and macros. Tap a row for its full nutrition page.
Hamburger Bun Multigrain Roll vs similar foods
Calories per 100 g compared with other breads and baked goods.
Hamburger Bun Multigrain Roll: common questions
How many calories are in 250g of hamburger bun multigrain roll?
250g of hamburger bun multigrain roll weighs about 250 g and has 658 calories.
How much protein is in 250g of hamburger bun multigrain roll?
250g of hamburger bun multigrain roll has 24 g of protein, which is 48% of the 50 g Daily Value.
How many carbs are in 250g of hamburger bun multigrain roll?
250g of hamburger bun multigrain roll has 112 g of carbohydrates, including 9.5 g of fiber and 16 g of sugars.
More about hamburger bun multigrain roll
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707784. Original description: Roll, multigrain, hamburger bun. Portion weights are USDA household measures.