Calories in 150g of Ground Flaxseed
150g of ground flaxseed (150 g) has 818 calories. That is 41% of a 2,000 calorie diet.
The calories come from 27 g of protein, 56 g of fat and 52 g of carbohydrates, a split of 13% protein, 62% fat and 25% carbs. For comparison, 100g of ground flaxseed has 545 and 200g of ground flaxseed has 1090 calories. Burning 818 calories takes about 146 minutes of brisk walking or 66 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ground Flaxseed Calorie Calculator
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Ground Flaxseed calories by serving size
Common amounts of ground flaxseed with calories and macros. Tap a row for its full nutrition page.
Ground Flaxseed vs similar foods
Calories per 100 g compared with other nuts and seeds.
Ground Flaxseed: common questions
How many calories are in 150g of ground flaxseed?
150g of ground flaxseed weighs about 150 g and has 818 calories.
How much protein is in 150g of ground flaxseed?
150g of ground flaxseed has 27 g of protein, which is 54% of the 50 g Daily Value.
How many carbs are in 150g of ground flaxseed?
150g of ground flaxseed has 52 g of carbohydrates, including 35 g of fiber.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2262075. Original description: Flaxseed, ground. Portion weights are USDA household measures.