Calories in Ground Flaxseed
100g of ground flaxseed (100 g) has 545 calories, with 18 g of protein, 37 g of fat and 34 g of carbohydrates. Per 100 grams, ground flaxseed has 545 calories.
Most of the calories in ground flaxseed come from fat (62%). Ground flaxseed is a good source of protein, with 18 g per 100 g, high in fiber (23 g per 100 g) and a good source of potassium. It has more calories per gram than 34% of the 167 nuts and seeds in our database.
Ground Flaxseed Calorie Calculator
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Ground Flaxseed calories by serving size
Common amounts of ground flaxseed with calories and macros. Tap a row for its full nutrition page.
Ground Flaxseed vs similar foods
Calories per 100 g compared with other nuts and seeds.
Ground Flaxseed: common questions
How many calories are in 100g of ground flaxseed?
100g of ground flaxseed (100 g) has 545 calories.
How many calories are in 100 grams of ground flaxseed?
100 grams of ground flaxseed has 545 calories, 18 g of protein, 37 g of fat and 34 g of carbohydrates.
How much protein is in ground flaxseed?
Ground flaxseed has 18 g of protein per 100 g. 100g of ground flaxseed gives you 18 g.
Is ground flaxseed high in calories?
Ground flaxseed has 545 calories per 100 g. It has more calories per gram than 34% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 367 g of it.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2262075. Original description: Flaxseed, ground. Portion weights are USDA household measures.