Calories in 200g of Ground Flaxseed
200g of ground flaxseed (200 g) has 1090 calories. That is 55% of a 2,000 calorie diet.
The calories come from 36 g of protein, 75 g of fat and 69 g of carbohydrates, a split of 13% protein, 62% fat and 25% carbs. For comparison, 150g of ground flaxseed has 818 and 250g of ground flaxseed has 1363 calories. Burning 1090 calories takes about 195 minutes of brisk walking or 88 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ground Flaxseed Calorie Calculator
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Ground Flaxseed calories by serving size
Common amounts of ground flaxseed with calories and macros. Tap a row for its full nutrition page.
Ground Flaxseed vs similar foods
Calories per 100 g compared with other nuts and seeds.
Ground Flaxseed: common questions
How many calories are in 200g of ground flaxseed?
200g of ground flaxseed weighs about 200 g and has 1090 calories.
How much protein is in 200g of ground flaxseed?
200g of ground flaxseed has 36 g of protein, which is 72% of the 50 g Daily Value.
How many carbs are in 200g of ground flaxseed?
200g of ground flaxseed has 69 g of carbohydrates, including 46 g of fiber.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2262075. Original description: Flaxseed, ground. Portion weights are USDA household measures.