PortionCalc

Calories in 50g of Ground Allspice

50g of ground allspice (50 g) has 132 calories. That is 7% of a 2,000 calorie diet.

The calories come from 3 g of protein, 4.3 g of fat and 36 g of carbohydrates, a split of 6% protein, 20% fat and 74% carbs. For comparison, 30g of ground allspice has 79 and 100g of ground allspice has 263 calories. Burning 132 calories takes about 23 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Ground Allspice Calorie Calculator

132cal
in 50g of ground allspice (50 g)
Protein3 g6% of calories
Fat4.3 g20% of calories
Carbs36 g74% of calories
7% of a 2,000 calorie day

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    Ground Allspice calories by serving size

    Common amounts of ground allspice with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp2 g50.1 g0.2 g1.4 g
    5g5 g130.3 g0.4 g3.6 g
    1 tbsp6 g160.4 g0.5 g4.3 g
    1 oz28 g751.7 g2.5 g20 g
    50g50 g1323 g4.3 g36 g
    100g100 g2636.1 g8.7 g72 g
    4 oz113 g2986.9 g9.9 g82 g

    Ground Allspice vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Ground Allspice: common questions

    How many calories are in 50g of ground allspice?

    50g of ground allspice weighs about 50 g and has 132 calories.

    How much protein is in 50g of ground allspice?

    50g of ground allspice has 3 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 50g of ground allspice?

    50g of ground allspice has 36 g of carbohydrates, including 11 g of fiber.

    How much ground allspice is 100 calories?

    100 calories of ground allspice is 38 g, about 6 1/2 tbsp of ground allspice.

    More about ground allspice

    Source: USDA FoodData Central, SR Legacy. FDC ID 171315. Original description: Spices, allspice, ground. Portion weights are USDA household measures.