PortionCalc

Calories in Dried Marjoram

1 tbsp of dried marjoram (2 g) has 5 calories, with 0.2 g of protein, 0.1 g of fat and 1 g of carbohydrates. Per 100 grams, dried marjoram has 271 calories.

Most of the calories in dried marjoram come from carbohydrates (68%). Dried marjoram is a good source of protein, with 13 g per 100 g, high in fiber (40 g per 100 g) and a good source of vitamin C. It has more calories per gram than 40% of the 54 spices and herbs in our database.

Dried Marjoram Calorie Calculator

5cal
in 1 tbsp of dried marjoram (2 g)
Protein0.2 g14% of calories
Fat0.1 g18% of calories
Carbs1 g68% of calories
0% of a 2,000 calorie day

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    Dried Marjoram calories by serving size

    Common amounts of dried marjoram with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp1 g20.1 g0 g0.4 g
    1 tbsp2 g50.2 g0.1 g1 g
    5g5 g140.6 g0.4 g3 g
    1 oz28 g773.6 g2 g17 g
    100g100 g27113 g7 g61 g
    4 oz113 g30714 g8 g69 g

    Dried Marjoram vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Dried Marjoram: common questions

    How many calories are in 1 tbsp of dried marjoram?

    1 tbsp of dried marjoram (2 g) has 5 calories.

    How many calories are in 100 grams of dried marjoram?

    100 grams of dried marjoram has 271 calories, 13 g of protein, 7 g of fat and 61 g of carbohydrates.

    How much protein is in dried marjoram?

    Dried marjoram has 13 g of protein per 100 g. 1 tbsp of dried marjoram gives you 0.2 g.

    Is dried marjoram high in calories?

    Dried marjoram has 271 calories per 100 g. It has more calories per gram than 40% of the 54 spices and herbs in our database. A 2,000 calorie day fits about 738 g of it.

    More about dried marjoram

    Source: USDA FoodData Central, SR Legacy. FDC ID 170928. Original description: Spices, marjoram, dried. Portion weights are USDA household measures.