How Much Ground Allspice Is 500 Calories?

500 calories of ground allspice is 190 g (6.7 oz), about 32 tbsp of ground allspice.

That amount has 12 g of protein, 17 g of fat and 137 g of carbohydrates. Ground allspice has 263 calories per 100 g, so every 10 g adds about 26.3 calories.

Ground Allspice Calorie Calculator

TargetOf

190g

190 g of ground allspice gives 500 calories.

Protein12 g6% of calories

Fat17 g20% of calories

Carbs137 g74% of calories

25% of a 2,000 calorie day

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How much ground allspice for other calorie targets

Target	Weight	About	Protein
100 calories	38 g	6 1/2 tbsp of ground allspice	2.3 g
200 calories	76 g	13 tbsp of ground allspice	4.6 g
300 calories	114 g	19 tbsp of ground allspice	6.9 g
500 calories	190 g	32 tbsp of ground allspice	12 g

Ground Allspice calories by serving size

Common amounts of ground allspice with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tsp	2 g	5	0.1 g	0.2 g	1.4 g
5g	5 g	13	0.3 g	0.4 g	3.6 g
1 tbsp	6 g	16	0.4 g	0.5 g	4.3 g
1 oz	28 g	75	1.7 g	2.5 g	20 g
100g	100 g	263	6.1 g	8.7 g	72 g
4 oz	113 g	298	6.9 g	9.9 g	82 g

Ground Allspice vs similar foods

Calories per 100 g compared with other spices and herbs.

Dried Thyme276

Ground Allspice263

Ground Allspice: common questions