PortionCalc

Calories in Ground Allspice

1 tbsp of ground allspice (6 g) has 16 calories, with 0.4 g of protein, 0.5 g of fat and 4.3 g of carbohydrates. Per 100 grams, ground allspice has 263 calories.

Most of the calories in ground allspice come from carbohydrates (74%). Ground allspice is high in fiber (22 g per 100 g), a good source of vitamin C and a good source of potassium. It has more calories per gram than 36% of the 54 spices and herbs in our database.

Ground Allspice Calorie Calculator

16cal
in 1 tbsp of ground allspice (6 g)
Protein0.4 g6% of calories
Fat0.5 g20% of calories
Carbs4.3 g74% of calories
1% of a 2,000 calorie day

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    Ground Allspice calories by serving size

    Common amounts of ground allspice with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp2 g50.1 g0.2 g1.4 g
    5g5 g130.3 g0.4 g3.6 g
    1 tbsp6 g160.4 g0.5 g4.3 g
    1 oz28 g751.7 g2.5 g20 g
    100g100 g2636.1 g8.7 g72 g
    4 oz113 g2986.9 g9.9 g82 g

    Ground Allspice vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Ground Allspice: common questions

    How many calories are in 1 tbsp of ground allspice?

    1 tbsp of ground allspice (6 g) has 16 calories.

    How many calories are in 100 grams of ground allspice?

    100 grams of ground allspice has 263 calories, 6.1 g of protein, 8.7 g of fat and 72 g of carbohydrates.

    How much protein is in ground allspice?

    Ground allspice has 6.1 g of protein per 100 g. 1 tbsp of ground allspice gives you 0.4 g.

    Is ground allspice high in calories?

    Ground allspice has 263 calories per 100 g. It has more calories per gram than 36% of the 54 spices and herbs in our database. A 2,000 calorie day fits about 760 g of it.

    More about ground allspice

    Source: USDA FoodData Central, SR Legacy. FDC ID 171315. Original description: Spices, allspice, ground. Portion weights are USDA household measures.