Calories in Ground Savory

1 tbsp of ground savory (4 g) has 12 calories, with 0.3 g of protein, 0.3 g of fat and 3 g of carbohydrates. Per 100 grams, ground savory has 272 calories.

Most of the calories in ground savory come from carbohydrates (77%). Ground savory is high in fiber (46 g per 100 g), a good source of vitamin C and a good source of potassium. It has more calories per gram than 42% of the 54 spices and herbs in our database.

Ground Savory Calorie Calculator

AmountUnit

12cal

in 1 tbsp of ground savory (4 g)

Protein0.3 g8% of calories

Fat0.3 g15% of calories

Carbs3 g77% of calories

1% of a 2,000 calorie day

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Ground Savory calories by serving size

Common amounts of ground savory with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tsp	1 g	4	0.1 g	0.1 g	1 g
1 tbsp	4 g	12	0.3 g	0.3 g	3 g
5g	5 g	14	0.3 g	0.3 g	3.4 g
1 oz	28 g	77	1.9 g	1.7 g	19 g
100g	100 g	272	6.7 g	5.9 g	69 g
4 oz	113 g	308	7.6 g	6.7 g	78 g

Ground Savory vs similar foods

Calories per 100 g compared with other spices and herbs.

Paprika282

Dried Thyme276

Ground Savory272

Ground Savory: common questions

How many calories are in 1 tbsp of ground savory?

1 tbsp of ground savory (4 g) has 12 calories.

How many calories are in 100 grams of ground savory?

100 grams of ground savory has 272 calories, 6.7 g of protein, 5.9 g of fat and 69 g of carbohydrates.

How much protein is in ground savory?

Ground savory has 6.7 g of protein per 100 g. 1 tbsp of ground savory gives you 0.3 g.

Is ground savory high in calories?

Ground savory has 272 calories per 100 g. It has more calories per gram than 42% of the 54 spices and herbs in our database. A 2,000 calorie day fits about 735 g of it.

More about ground savory

Source: USDA FoodData Central, SR Legacy. FDC ID 170936. Original description: Spices, savory, ground. Portion weights are USDA household measures.