Calories in Dried Oregano

1 tsp of dried oregano (1 g) has 3 calories, with 0.1 g of protein, 0 g of fat and 0.7 g of carbohydrates. Per 100 grams, dried oregano has 265 calories.

Most of the calories in dried oregano come from carbohydrates (79%). Dried oregano is high in fiber (43 g per 100 g), a good source of potassium and a good source of calcium. It has more calories per gram than 38% of the 54 spices and herbs in our database.

Dried Oregano Calorie Calculator

AmountUnit

3cal

in 1 tsp of dried oregano (1 g)

Protein0.1 g10% of calories

Fat0 g11% of calories

Carbs0.7 g79% of calories

0% of a 2,000 calorie day

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Dried Oregano calories by serving size

Common amounts of dried oregano with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tsp	1 g	3	0.1 g	0 g	0.7 g
5g	5 g	13	0.5 g	0.2 g	3.4 g
1 oz	28 g	75	2.6 g	1.2 g	20 g
100g	100 g	265	9 g	4.3 g	69 g
4 oz	113 g	301	10 g	4.9 g	78 g

Dried Oregano vs similar foods

Calories per 100 g compared with other spices and herbs.

Paprika282

Dried Thyme276

Dried Oregano265

Dried Oregano: common questions

How many calories are in 1 tsp of dried oregano?

1 tsp of dried oregano (1 g) has 3 calories.

How many calories are in 100 grams of dried oregano?

100 grams of dried oregano has 265 calories, 9 g of protein, 4.3 g of fat and 69 g of carbohydrates.

How much protein is in dried oregano?

Dried oregano has 9 g of protein per 100 g. 1 tsp of dried oregano gives you 0.1 g.

Is dried oregano high in calories?

Dried oregano has 265 calories per 100 g. It has more calories per gram than 38% of the 54 spices and herbs in our database. A 2,000 calorie day fits about 755 g of it.

More about dried oregano

Source: USDA FoodData Central, SR Legacy. FDC ID 171328. Original description: Spices, oregano, dried. Portion weights are USDA household measures.