Calories in 5g of Ground Allspice
5g of ground allspice (5 g) has 13 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.3 g of protein, 0.4 g of fat and 3.6 g of carbohydrates, a split of 6% protein, 20% fat and 74% carbs. For comparison, 10g of ground allspice has 26 calories. Burning 13 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ground Allspice Calorie Calculator
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Ground Allspice calories by serving size
Common amounts of ground allspice with calories and macros. Tap a row for its full nutrition page.
Ground Allspice vs similar foods
Calories per 100 g compared with other spices and herbs.
Ground Allspice: common questions
How many calories are in 5g of ground allspice?
5g of ground allspice weighs about 5 g and has 13 calories.
How much protein is in 5g of ground allspice?
5g of ground allspice has 0.3 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 5g of ground allspice?
5g of ground allspice has 3.6 g of carbohydrates, including 1.1 g of fiber.
How much ground allspice is 100 calories?
100 calories of ground allspice is 38 g, about 6 1/2 tbsp of ground allspice.
More about ground allspice
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Source: USDA FoodData Central, SR Legacy. FDC ID 171315. Original description: Spices, allspice, ground. Portion weights are USDA household measures.