Calories in 1 Oz of Ground Allspice

1 oz of ground allspice (28 g) has 75 calories. That is 4% of a 2,000 calorie diet.

The calories come from 1.7 g of protein, 2.5 g of fat and 20 g of carbohydrates, a split of 6% protein, 20% fat and 74% carbs. For comparison, 2 oz of ground allspice has 149 calories. Burning 75 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Ground Allspice Calorie Calculator

AmountUnit

75cal

in 1 oz of ground allspice (28 g)

Protein1.7 g6% of calories

Fat2.5 g20% of calories

Carbs20 g74% of calories

4% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Ground Allspice calories by serving size

Common amounts of ground allspice with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tsp	2 g	5	0.1 g	0.2 g	1.4 g
5g	5 g	13	0.3 g	0.4 g	3.6 g
1 tbsp	6 g	16	0.4 g	0.5 g	4.3 g
1 oz	28 g	75	1.7 g	2.5 g	20 g
100g	100 g	263	6.1 g	8.7 g	72 g
4 oz	113 g	298	6.9 g	9.9 g	82 g

Ground Allspice vs similar foods

Calories per 100 g compared with other spices and herbs.

Dried Thyme276

Ground Allspice263

Ground Allspice: common questions

How many calories are in 1 oz of ground allspice?

1 oz of ground allspice weighs about 28 g and has 75 calories.

How much protein is in 1 oz of ground allspice?

1 oz of ground allspice has 1.7 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 1 oz of ground allspice?

1 oz of ground allspice has 20 g of carbohydrates, including 6.1 g of fiber.

How much ground allspice is 100 calories?

100 calories of ground allspice is 38 g, about 6 1/2 tbsp of ground allspice.

More about ground allspice

Source: USDA FoodData Central, SR Legacy. FDC ID 171315. Original description: Spices, allspice, ground. Portion weights are USDA household measures.