PortionCalc

Calories in 2 Tsp of Ground Allspice

2 tsp of ground allspice (4 g) has 10 calories. That is 0% of a 2,000 calorie diet.

The calories come from 0.2 g of protein, 0.3 g of fat and 2.7 g of carbohydrates, a split of 6% protein, 20% fat and 74% carbs. For comparison, 1 tsp of ground allspice has 5 calories. Burning 10 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Ground Allspice Calorie Calculator

10cal
in 2 tsp of ground allspice (4 g)
Protein0.2 g6% of calories
Fat0.3 g20% of calories
Carbs2.7 g74% of calories
0% of a 2,000 calorie day

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    Ground Allspice calories by serving size

    Common amounts of ground allspice with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp2 g50.1 g0.2 g1.4 g
    2 tsp4 g100.2 g0.3 g2.7 g
    5g5 g130.3 g0.4 g3.6 g
    1 tbsp6 g160.4 g0.5 g4.3 g
    1 oz28 g751.7 g2.5 g20 g
    100g100 g2636.1 g8.7 g72 g
    4 oz113 g2986.9 g9.9 g82 g

    Ground Allspice vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Ground Allspice: common questions

    How many calories are in 2 tsp of ground allspice?

    2 tsp of ground allspice weighs about 4 g and has 10 calories.

    How much protein is in 2 tsp of ground allspice?

    2 tsp of ground allspice has 0.2 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 2 tsp of ground allspice?

    2 tsp of ground allspice has 2.7 g of carbohydrates, including 0.8 g of fiber.

    How much ground allspice is 100 calories?

    100 calories of ground allspice is 38 g, about 6 1/2 tbsp of ground allspice.

    More about ground allspice

    Source: USDA FoodData Central, SR Legacy. FDC ID 171315. Original description: Spices, allspice, ground. Portion weights are USDA household measures.