How Many Grilled Scallops Is 200 Calories?

200 calories of grilled scallops is 185 g (6.5 oz), about 12 grilled scallops.

That amount has 28 g of protein, 5.4 g of fat and 7.5 g of carbohydrates. Grilled scallops has 108 calories per 100 g, so every 10 g adds about 10.8 calories.

Grilled Scallops Calorie Calculator

TargetOf

185g

185 g of grilled scallops gives 200 calories.

Protein28 g59% of calories

Fat5.4 g25% of calories

Carbs7.5 g16% of calories

10% of a 2,000 calorie day

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How much grilled scallops for other calorie targets

Target	Weight	About	Protein
100 calories	93 g	6 grilled scallops	14 g
200 calories	185 g	12 grilled scallops	28 g
300 calories	278 g	19 grilled scallops	43 g
500 calories	463 g	31 grilled scallops	71 g

Grilled Scallops calories by serving size

Common amounts of grilled scallops with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 grilled scallop	15 g	16	2.3 g	0.4 g	0.6 g
1 oz	28 g	31	4.3 g	0.8 g	1.1 g
2 grilled scallops	30 g	32	4.6 g	0.9 g	1.2 g
50g	50 g	54	7.7 g	1.4 g	2 g
1/2 cup	68 g	73	10 g	2 g	2.7 g
100g	100 g	108	15 g	2.9 g	4 g
4 oz	113 g	122	17 g	3.3 g	4.6 g
1 cup	135 g	146	21 g	3.9 g	5.5 g
200g	200 g	216	31 g	5.8 g	8.1 g

Grilled Scallops vs similar foods

Calories per 100 g compared with other fish and seafood.

Fried Scallops217

Baked or Broiled Scallops126

Steamed Scallop111

Grilled Scallops108

Imitation Scallop99

Steamed or Boiled Scallops87

Raw Scallop69

Grilled Scallops: common questions

How much grilled scallops is 200 calories?

200 calories of grilled scallops is about 185 g, about 12 grilled scallops.

How many calories are in 100 g of grilled scallops?

100 g of grilled scallops has 108 calories.

How much protein is in 200 calories of grilled scallops?

200 calories of grilled scallops gives you 28 g of protein.

More about grilled scallops

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706357. Original description: Scallops, grilled. Portion weights are USDA household measures.