Calories in Grilled Scallops
1 grilled scallop (15 g) has 16 calories, with 2.3 g of protein, 0.4 g of fat and 0.6 g of carbohydrates. Per 100 grams, grilled scallops has 108 calories.
Most of the calories in grilled scallops come from protein (59%). Grilled scallops is a good source of protein, with 15 g per 100 g and low in fat. It has more calories per gram than 30% of the 315 fish and seafood in our database.
Grilled Scallops Calorie Calculator
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Grilled Scallops calories by serving size
Common amounts of grilled scallops with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 grilled scallop | 15 g | 16 | 2.3 g | 0.4 g | 0.6 g |
| 1 oz | 28 g | 31 | 4.3 g | 0.8 g | 1.1 g |
| 2 grilled scallops | 30 g | 32 | 4.6 g | 0.9 g | 1.2 g |
| 50g | 50 g | 54 | 7.7 g | 1.4 g | 2 g |
| 1/2 cup | 68 g | 73 | 10 g | 2 g | 2.7 g |
| 100g | 100 g | 108 | 15 g | 2.9 g | 4 g |
| 4 oz | 113 g | 122 | 17 g | 3.3 g | 4.6 g |
| 1 cup | 135 g | 146 | 21 g | 3.9 g | 5.5 g |
| 200g | 200 g | 216 | 31 g | 5.8 g | 8.1 g |
Grilled Scallops vs similar foods
Calories per 100 g compared with other fish and seafood.
Grilled Scallops: common questions
How many calories are in 1 grilled scallop?
1 grilled scallop (15 g) has 16 calories.
How many calories are in 100 grams of grilled scallops?
100 grams of grilled scallops has 108 calories, 15 g of protein, 2.9 g of fat and 4 g of carbohydrates.
How much protein is in grilled scallops?
Grilled scallops has 15 g of protein per 100 g. 1 grilled scallop gives you 2.3 g.
Is grilled scallops high in calories?
Grilled scallops has 108 calories per 100 g. It has more calories per gram than 30% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 18.5 kg of it.
More about grilled scallops
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706357. Original description: Scallops, grilled. Portion weights are USDA household measures.