PortionCalc

How Much Does a Grilled Scallop Weigh?

A grilled scallop weighs about 15 grams (0.5 oz).

That is the USDA average for one grilled scallop, which has 16 calories and 2.3 g of protein. Sizes vary, so weigh yours if you track closely.

Grilled Scallops Calorie Calculator

16cal
in 1 grilled scallop (15 g)
Protein2.3 g59% of calories
Fat0.4 g25% of calories
Carbs0.6 g16% of calories
1% of a 2,000 calorie day

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    Grilled Scallops weight by size and measure

    MeasureGramsOuncesCalories
    1 grilled scallop15 g0.5 oz16
    1 cup of grilled scallops135 g4.8 oz146

    Grilled Scallops calories by serving size

    Common amounts of grilled scallops with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 grilled scallop15 g162.3 g0.4 g0.6 g
    1 oz28 g314.3 g0.8 g1.1 g
    2 grilled scallops30 g324.6 g0.9 g1.2 g
    50g50 g547.7 g1.4 g2 g
    1/2 cup68 g7310 g2 g2.7 g
    100g100 g10815 g2.9 g4 g
    4 oz113 g12217 g3.3 g4.6 g
    1 cup135 g14621 g3.9 g5.5 g
    200g200 g21631 g5.8 g8.1 g

    Grilled Scallops vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Grilled Scallops: common questions

    How much does a grilled scallop weigh?

    About 15 g, or 0.5 oz.

    How many calories are in a grilled scallop?

    A grilled scallop has 16 calories.

    More about grilled scallops

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706357. Original description: Scallops, grilled. Portion weights are USDA household measures.