Calories in 150g of Green Enchilada Sauce

150g of green enchilada sauce (150 g) has 57 calories. That is 3% of a 2,000 calorie diet.

The calories come from 1.7 g of protein, 1.3 g of fat and 9.5 g of carbohydrates, a split of 12% protein, 21% fat and 67% carbs. For comparison, 100g of green enchilada sauce has 38 and 200g of green enchilada sauce has 76 calories. Burning 57 calories takes about 10 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Green Enchilada Sauce Calorie Calculator

AmountUnit

57cal

in 150g of green enchilada sauce (150 g)

Protein1.7 g12% of calories

Fat1.3 g21% of calories

Carbs9.5 g67% of calories

3% of a 2,000 calorie day

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Green Enchilada Sauce calories by serving size

Common amounts of green enchilada sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	16 g	6	0.2 g	0.1 g	1 g
1 oz	28 g	11	0.3 g	0.3 g	1.8 g
50g	50 g	19	0.6 g	0.4 g	3.2 g
100g	100 g	38	1.1 g	0.9 g	6.4 g
4 oz	113 g	43	1.3 g	1 g	7.2 g
150g	150 g	57	1.7 g	1.3 g	9.5 g
200g	200 g	76	2.3 g	1.8 g	13 g

Green Enchilada Sauce vs similar foods

Calories per 100 g compared with other sauces and condiments.

Soy Sauce53

Oyster Sauce51

Green Enchilada Sauce38

Verde Salsa Sauce38

Fish Sauce35

Red Enchilada Sauce30

Salsa Sauce29

Green Enchilada Sauce: common questions

How many calories are in 150g of green enchilada sauce?

150g of green enchilada sauce weighs about 150 g and has 57 calories.

How much protein is in 150g of green enchilada sauce?

150g of green enchilada sauce has 1.7 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 150g of green enchilada sauce?

150g of green enchilada sauce has 9.5 g of carbohydrates, including 2.8 g of fiber and 5.3 g of sugars.

How much green enchilada sauce is 100 calories?

100 calories of green enchilada sauce is 263 g, about 16 tbsp of green enchilada sauce.

More about green enchilada sauce

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709742. Original description: Enchilada sauce, green. Portion weights are USDA household measures.