Calories in 1 Tbsp of Green Enchilada Sauce
1 tbsp of green enchilada sauce (16 g) has 6 calories. That is 0% of a 2,000 calorie diet.
The calories come from 0.2 g of protein, 0.1 g of fat and 1 g of carbohydrates, a split of 12% protein, 21% fat and 67% carbs. For comparison, 2 tbsp of green enchilada sauce has 12 calories. Burning 6 calories takes about 1 minute of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Green Enchilada Sauce Calorie Calculator
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Green Enchilada Sauce calories by serving size
Common amounts of green enchilada sauce with calories and macros. Tap a row for its full nutrition page.
Green Enchilada Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Green Enchilada Sauce: common questions
How many calories are in 1 tbsp of green enchilada sauce?
1 tbsp of green enchilada sauce weighs about 16 g and has 6 calories.
How much protein is in 1 tbsp of green enchilada sauce?
1 tbsp of green enchilada sauce has 0.2 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 1 tbsp of green enchilada sauce?
1 tbsp of green enchilada sauce has 1 g of carbohydrates, including 0.3 g of fiber and 0.6 g of sugars.
How much green enchilada sauce is 100 calories?
100 calories of green enchilada sauce is 263 g, about 16 tbsp of green enchilada sauce.
More about green enchilada sauce
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709742. Original description: Enchilada sauce, green. Portion weights are USDA household measures.