Calories in 150g of Goat Cheese
150g of goat cheese (150 g) has 546 calories. That is 27% of a 2,000 calorie diet.
The calories come from 32 g of protein, 45 g of fat and 0.2 g of carbohydrates, a split of 24% protein, 76% fat and 0% carbs. For comparison, 100g of goat cheese has 364 and 200g of goat cheese has 728 calories. Burning 546 calories takes about 98 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Goat Cheese Calorie Calculator
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Goat Cheese calories by serving size
Common amounts of goat cheese with calories and macros. Tap a row for its full nutrition page.
Goat Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Goat Cheese: common questions
How many calories are in 150g of goat cheese?
150g of goat cheese weighs about 150 g and has 546 calories.
How much protein is in 150g of goat cheese?
150g of goat cheese has 32 g of protein, which is 65% of the 50 g Daily Value.
How many carbs are in 150g of goat cheese?
150g of goat cheese has 0.2 g of carbohydrates, including 0 g of fiber and 0.2 g of sugars.
How much goat cheese is 100 calories?
100 calories of goat cheese is 27 g, about 1/4 cup of goat cheese.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705716. Original description: Cheese, goat. Portion weights are USDA household measures.