How Much Does an Extra Large Gluten Free Roll Weigh?

An extra large gluten free roll weighs about 68 grams (2.4 oz).

That is the USDA average for one extra large gluten free roll, which has 163 calories and 2.3 g of protein. Sizes vary, so weigh yours if you track closely.

Gluten Free Roll Calorie Calculator

AmountUnit

163cal

in 1 extra large gluten free roll (68 g)

Protein2.3 g6% of calories

Fat1.8 g10% of calories

Carbs34 g84% of calories

8% of a 2,000 calorie day

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Gluten Free Roll weight by size and measure

Measure	Grams	Ounces	Calories
1 extra large gluten free roll	68 g	2.4 oz	163
1 large gluten free roll	52 g	1.8 oz	124

Gluten Free Roll calories by serving size

Common amounts of gluten free roll with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	68	0.9 g	0.8 g	14 g
50g	50 g	120	1.7 g	1.3 g	25 g
1 large gluten free roll	52 g	124	1.7 g	1.4 g	26 g
1 extra large gluten free roll	68 g	163	2.3 g	1.8 g	34 g
100g	100 g	239	3.3 g	2.7 g	50 g
2 large gluten free rolls	104 g	249	3.5 g	2.8 g	52 g
4 oz	113 g	271	3.8 g	3 g	57 g
2 extra large gluten free rolls	136 g	325	4.5 g	3.6 g	69 g
200g	200 g	478	6.7 g	5.3 g	101 g

Gluten Free Roll vs similar foods

Calories per 100 g compared with other breads and baked goods.

Oatmeal Roll269

Multigrain Roll263

Rye Roll259

Whole Grain White Roll255

Pumpernickel Roll250

Gluten Free Roll239

Oat Bran Dinner Roll236

Gluten Free Roll: common questions