PortionCalc

Calories in 500g of Gjetost Cheese

500g of gjetost cheese (500 g) has 2330 calories. That is 117% of a 2,000 calorie diet.

The calories come from 48 g of protein, 148 g of fat and 213 g of carbohydrates, a split of 8% protein, 56% fat and 36% carbs. For comparison, 300g of gjetost cheese has 1398 calories. Burning 2330 calories takes about 416 minutes of brisk walking or 188 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Gjetost Cheese Calorie Calculator

2330cal
in 500g of gjetost cheese (500 g)
Protein48 g8% of calories
Fat148 g56% of calories
Carbs213 g36% of calories
117% of a 2,000 calorie day

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    Gjetost Cheese calories by serving size

    Common amounts of gjetost cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2334.8 g15 g21 g
    100g100 g4669.7 g30 g43 g
    4 oz113 g52811 g33 g48 g
    200g200 g93219 g59 g85 g
    500g500 g233048 g148 g213 g

    Gjetost Cheese vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Gjetost Cheese: common questions

    How many calories are in 500g of gjetost cheese?

    500g of gjetost cheese weighs about 500 g and has 2330 calories.

    How much protein is in 500g of gjetost cheese?

    500g of gjetost cheese has 48 g of protein, which is 97% of the 50 g Daily Value.

    How many carbs are in 500g of gjetost cheese?

    500g of gjetost cheese has 213 g of carbohydrates, including 0 g of fiber.

    More about gjetost cheese

    Source: USDA FoodData Central, SR Legacy. FDC ID 171240. Original description: Cheese, gjetost. Portion weights are USDA household measures.