PortionCalc

Calories in 100g of Gjetost Cheese

100g of gjetost cheese (100 g) has 466 calories. That is 23% of a 2,000 calorie diet.

The calories come from 9.7 g of protein, 30 g of fat and 43 g of carbohydrates, a split of 8% protein, 56% fat and 36% carbs. For comparison, 50g of gjetost cheese has 233 and 150g of gjetost cheese has 699 calories. Burning 466 calories takes about 83 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Gjetost Cheese Calorie Calculator

466cal
in 100g of gjetost cheese (100 g)
Protein9.7 g8% of calories
Fat30 g56% of calories
Carbs43 g36% of calories
23% of a 2,000 calorie day

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    Gjetost Cheese calories by serving size

    Common amounts of gjetost cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2334.8 g15 g21 g
    100g100 g4669.7 g30 g43 g
    4 oz113 g52811 g33 g48 g
    200g200 g93219 g59 g85 g

    Gjetost Cheese vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Gjetost Cheese: common questions

    How many calories are in 100g of gjetost cheese?

    100g of gjetost cheese weighs about 100 g and has 466 calories.

    How much protein is in 100g of gjetost cheese?

    100g of gjetost cheese has 9.7 g of protein, which is 19% of the 50 g Daily Value.

    How many carbs are in 100g of gjetost cheese?

    100g of gjetost cheese has 43 g of carbohydrates, including 0 g of fiber.

    More about gjetost cheese

    Source: USDA FoodData Central, SR Legacy. FDC ID 171240. Original description: Cheese, gjetost. Portion weights are USDA household measures.